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AntnzVentures

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antnzventures

antnzventures
This week's totals: #TakingTimeOut by doing a sne This week's totals:

#TakingTimeOut by doing a sneaky mid-week trip totally threw put my routine. But I'm #TakingTheWins with my first stickless off-road ramble!

Tramping (Hiking): 3.7km in 1hr 17 min 13 sec, 451m elevation gain. (Watch died about 200m from finish)
Exercise Bike: 16 min 38 sec
Strengthening (Ora Kinetics):46 min
Flexibility: 56 min 54 sec over 3 sessions.

Do I get a bonus for not hitting the deck when jumped on by some rando's dog??

#AntnzVentures #DitchingTheSticks #AdaptAndTrain #GimpsNotWimps #AdaptiveAdventures #ThriveNotSurvive

Picture Description: A Samsung Health Screen shot of an elevation, speed, heart rate chart. Along the bottom in text is: Distance: 3.7km. Duration 1hr 17min 13 sec
Nothing like a campfire as food for the soul. #Tak Nothing like a campfire as food for the soul. #TakingTimeOut It was a great trip earlier this week. More pics and trip report to come. This trip reminded me how far I've come. #TakingTheWins
 
#AntnzVentures #EyeOnTheGains #LessWobblyWanders #ThriveNotSurvive

Picture Description: A picture of a small campfire at night.
The #LessWobblyWalker leading the not quite blind The #LessWobblyWalker leading the not quite blind in the bush.... good times were had.

#AntnzVentures #TakingTimeOut #AdaptiveAdventures  #ThriveNotSurvive

Picture Description: A picture of 3 people with arms around each other smiling at camera. They are standing by a river with native forest behind. From left to right stands Peter, Antnz and Natt.
#OhRaven what's going on? Off for your first bush #OhRaven what's going on? Off for your first bush and overnight trip tomorrow! 🙂🙂 #ADNZAdventureDog

#AntnzVentures #HeadedBush
#AdaptiveAdventures #LessWobblyWanders @assistancedogs_nz #TheHillsAreCalling #EpicStudios #ThriveNotSurvive

Picture Description: ADNZ Raven is sitting, looking at the camera in the fore-ground. In the background is a lofted out blue sleeping bag, an orange stuff sack and part of an empty black backpack.
This week's totals... not quite where I wanted to This week's totals... not quite where I wanted to be, but I'll take what I can get #LifeOnLifesTerms

Walking: 4.34km in 1hr 12min over 2 sessions.
Treadmill walk, no AFO: 1km in 15min 45sec
Strengthening (Ora Kinetics): 47min 32 sec
Flexibility: 2hr 12min 2 sec over 4 sessions.

In the last week I had a full day meeting and a couple of grotty health days so some gardening (about 1hr 20min) got done as I felt up to it. #TakingTheWin

#AntnzVentures #MyOwnBackyard #EyeOnTheGains #AdaptAndTrain #LessWobblyWalker #ThriveNotSurvive 

Picture Description: A picture of Antnz' garden. To the right is a vegetable patch with a marigold in the middle. On the upper left is a second vege patch. On left mid ground is a wooden pallet with flower pots.
#OhRaven you make me laugh 😂 After a full day m #OhRaven you make me laugh 😂 After a full day meeting yesterday it was good to get out and get another 2.98km under our feet this morning. #LessWobblyWanders

#AntnzVentures #MyOwnBackyard @assistancedogs_nz #EyeOnTheGains #DitchingTheSticks #AdaptAndTrain #ThriveNotSurvive

Video Description: ADNZ Raven, a Black Labrador is trotting down a wheelchair ramp into a backyard, the camera follows her. Raven looks back at camera, then wanders to paddling pool and steps in drinking and turns around. She then does a couple of jumping fast circles in the pool. She jumps out looks back and camera before jumping back into the pool and does more circles before trotting towards camera and shaking.
Monday meander of 1.4km before I got stuck into so Monday meander of 1.4km before I got stuck into some gardening. #LessWobblyWanders

#AntnzVentures #MyOwnBackyard #TheHillsAreCalling #ADNZRaven #TakeTime #EpicStudios #DitchingTheSticks  #ThriveNotSurvive

Picture Description: Looking from above Antnz foot is in the bottom right of frame. The top of the frame is ADNZ Raven's head and shoulders, she is looking to the left of frame.
By just turning up and putting one foot in front o By just turning up and putting one foot in front of the other this weeks totals are:

Walking: 6.65km in 2hrs 7 min 20 sec over 3 walks
Exercise bike: 6.75km in 18mins
Treadmill walk, no AFO: 770m in 12min
Strengthening (Ora Kinetics): 1hr 25 min 36 sec over 2 sessions
Flexibility: 2hrs  16 min 28 sec over 5 sessions

#AntnzVentures #EyeOnTheGains #TheHillsAreCalling #AdaptAndTrain #LessWobblyWanders #DitchingTheSticks #ThriveNotSurvive

Picture Description: Antnz' leg and boot on grass. Antnz is wearing green pants with a gray boot.
#SeeTheWeeThings #WeNeedBees I'm definitely enjoyi #SeeTheWeeThings #WeNeedBees I'm definitely enjoying my new lens and a variable ND filter!

#AntnzVentures #MyOwnBackyard #TakeTime #LessWobblyWalker #ThriveNotSurvive

Picture Description: In the fore-ground is a bright pink/purple Daphne flowers with a bumble bee on it. The background flowers and foliage are in grayscale.
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©2021 AntnzVentures. Unless otherwise stated all thoughts, opinions and views are mine and do not necessarily reflect the thoughts, opinions or views of any organization I work with, support or am supported by.
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